AUTHENTIC HAPPINESS: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment - Martin E. P. Seligman, PH.D., Just The Way It Is Bookshop is Australia's online specialist bookshop for mind, body and soul books and resources. We offer an extensive range of inspirational, self-help, meditation, psychology, philosophy and yoga books, CDs and DVDs.

SKU: 9781740511087
RRP :~~$34.95~~
Our Price :$33.00
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Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck. Seligman teaches readers that happiness can be cultivated by identifying and using many of the strengths and traits that they already possess including kindness, originality, humour, optimism, and generosity. Drawing on ground breaking psychological research, Seligman shows how Positive Psychology is shifting the professions paradigm away from its narrow minded focus on pathology, victimology and mental illness to positive emotion, virtue and strength, and positive institutions. Our signature strengths can be nurtured through our lives with benefits to our health, relationships and careers.

Specifications:

ISBN: 9781740511087

Format : Paperback book

Author : MARTIN E P SELIGMAN

Publisher : Random House

Ships : within 48 hours, stock permitting

Weight(kg) : 0.52