AWAKENING THE MIND: Basic Buddhist Meditations - Geshe Namgyal Wangchen, Just The Way It Is Bookshop is Australia's online specialist bookshop for mind, body and soul books and resources. We offer an extensive range of inspirational, self-help, meditation, psychology, philosophy and yoga books, CDs and DVDs.

SKU: 97800861711024
RRP :~~$28.95~~
Our Price :$27.50
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The profoundly effective methods of meditation presented here have helped people overcome their problems for centuries. Based on the teachings of the Tibetan saint Tsong Khapa, these techniques help replace depression, anger, and other forms of mental pain with tranquility, compassion, and wisdom.

The techniques for cultivating inner peace and wisdom explained in this wonderful book, show us how to awaken our mind to its fullest potential.

Specifications:

ISBN: 97800861711024

Format : Paperback book

Author : Geshe Namgyal Wangchen

Publisher : Wisdom Publications

Ships : within 48 hours, stock permitting

Weight(kg) : 0.40