GOOD MEDICINE - Pema Chodron - DVD, Just The Way It Is Bookshop is Australia's online specialist bookshop for mind, body and soul books and resources. We offer an extensive range of inspirational, self-help, meditation, psychology, philosophy and yoga books, CDs and DVDs.

SKU: 9781591793090
RRP :~~$69.95~~
Our Price :$67.95
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Tonglen - a simple and elegant meditation system

On Good Medicine, Pema Chödrön reveals the time-tested Buddhist antidote to suffering—and shows how to apply it in your own life. The simple and elegant meditation practice known as tonglen, she teaches, is the perfect medicine for “ordinary people like ourselves.” Through tonglen, we can use life’s difficulties as a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. Skillfully distilled into a three-hour workshop, Good Medicine offers you a revolutionary practice that is already a thousand years old—and ready to awaken your heart right now.

Specifications:

ISBN: 9781591793090

Running time: 3.5 Hours

Format : 2 x DVDs & 12 page study guide

Author : PEMA CHODRON

Publisher : Sounds True

Ships : within 48 hours, stock permitting

Weight(kg) : 0.23