Psychology - CDs/Audio Books

	Product Name	Price+	Buy Now

	AUTHENTIC HAPPINESS: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment - Martin E P Seligman - CD	RRP: ~~$59.95~~ Our Price: $56.95
In Authentic Happiness, the bestselling author of Learned Optimism, introduces the revolutionary, scientifically based idea of Positive Psychology. Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck. Happiness can be cultivated ... Read more

	LEARNED OPTIMISM: How to Change Your Mind and Your Life - Martin E P Seligman, Ph.D. - CD	RRP: ~~$29.95~~ Our Price: $27.99
Psychologist, Martin Seligman shows you how to chart a new approach to living. Learn to rise above pessimism and the depression that accompanies negative thoughts and tap into the power of optimism. Attain maximum personal achievement, boost your mood, and change your inner dialogue. Read more

	MINDFULNESS AND PSYCHOTHERAPY: Working with Anger and Nourishing Inner Peace Each and Everyday - Thich Nhat Hanh - CD	RRP: ~~$34.99~~ Our Price: $33.25
In MINDFULNESS AND PSYCHOTHERAPY, Thich Nhat Hanh teaches, that before you can help others, you must first bring peace and a deep love of life into your own consciousness. Originally created for those in the helping professions, Mindfulness and Psychotherapy has proven profoundly helpful to anyone who... Read more

	THE MINDFUL WAY THROUGH DEPRESSION: Freeing Yoursel From Chronic Depression 4 CDs - Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn	RRP: ~~$49.99~~ Our Price: $47.00
If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s self-perpetuating cycle. Read more

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