Self help books

Self help secrets are revealed at Just The Way It Is Bookshop and you’ll be glad to know that our self help books, audio books, CDs, and DVDs have been chosen based on popularity and expert opinion. Self Help books assist people with empowerment, relationships, anxiety, addictions, depression, obsessions and phobias. We have first class self help books, audio books, CDs, and DVDs at no frills prices and remember that every year over 2,000 self- help books are published worldwide. Our commitment to quality and providing you with resources to assist your recovery means that your purchased self help book has a true capacity for knowledge and assistance.

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Dr Brian Weiss

Brian L Weiss, M.D., is a psychiatrist who lives and practices in Miami, Florida. He's a graduate of Columbia University and Yale Medical School, and is Chairman Emeritus of Psychiatry at the Mount Sinai Medical Centre in Miami.

As a traditional psychotherapist, Dr Brian Weiss was astonished and sceptical when one of his patients began r...Read more

Self-Help -Books

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A NEW EARTH - Eckhart Tolle A NEW EARTH - Eckhart Tolle RRP: $26.95
Our Price: $25.00
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Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are—which is something infinitely greater than anything we currently think we are—and learn to live and breathe freely. Read more

ACT WITH LOVE: Stop Struggling, Reconcile Differences, and Strengthen your Relationship with Acceptance and Commitment Therapy - Russ Harris ACT WITH LOVE: Stop Struggling, Reconcile Differences, and Strengthen your Relationship with Acceptance and Commitment Therapy - Russ Harris RRP: $25.95
Our Price: $24.00
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In ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help them build more compassionate, accepting, loving relationships. Read more

ALL CATS HAVE ASPERGER SYNDROME - Kathy Hoopmann ALL CATS HAVE ASPERGER SYNDROME - Kathy Hoopmann RRP: $26.95
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All Cats Have Asperger Syndrome takes a playful look at Asperger Syndrome (AS),.... Touching, humorous and insightful, this book evokes the difficulties and joys of raising a child who is different and leaves the reader with a sense of the dignity, individuality, and potential of people with AS. OZ Author Shortlisted for the 2007 Eve Pownall Award for Information Books by the Children's Book Council of Australia Read more

ALL DOGS HAVE ADHD - Cathy Hoopmann ALL DOGS HAVE ADHD - Cathy Hoopmann RRP: $26.95
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All Dogs Have ADHD takes an inspiring and affectionate look at Attention Deficit Hyperactivity Disorder (ADHD), using images and ideas from the canine world to explore a variety of traits that will be instantly recognisable to those who are familiar with ADHD. Read more

ASPARAGUS DREAMS by Jessica Peers ASPARAGUS DREAMS by Jessica Peers RRP: $37.95
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Expelled from mainstream education and vaguely aware she has something called 'Asparagus' Syndrome, 12-year-old Jessica is sent away to a residential school for young people with autism. Here, at first miserable and misunderstood, she spends the next five years trying to cope... Read more

ASPERGER MEETS GIRL: Happy endings for Asperger Boys - Jonathan Griffiths ASPERGER MEETS GIRL: Happy endings for Asperger Boys - Jonathan Griffiths RRP: $25.95
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Men with Asperger's Syndrome, young and old, experience difficulty with social interaction, which can be a stumbling block when it comes to getting a girlfriend. Here is a book that demystifies the enigma of 'relationships' by explaining everything in Asperger-friendly terms Read more

ASPERGER'S SYNDROME AND MINDFULNESS: Taking Refuge in the Buddha - Chris Mitchell ASPERGER'S SYNDROME AND MINDFULNESS: Taking Refuge in the Buddha - Chris Mitchell RRP: $32.95
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Understanding who you are can be a lonely and difficult process following the diagnosis of Asperger's Syndrome (AS). Asperger's Syndrome and Mindfulness illuminates this experience as an empowering path of discovery through the teachings of Buddhism. Read more

ASPERGER'S SYNDROME: A Guide for Parents and Professionals - Tony Attwood ASPERGER'S SYNDROME: A Guide for Parents and Professionals - Tony Attwood RRP: $34.95
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Tony Attwood's guide will assist parents and professionals with the identification, treatment and care of both children and adults with Asperger's Syndrome. The book provides a description and analysis of the unusual characteristics of the syndrome and practical strategies to reduce those that are most conspicuous or debilitating. Read more

AT HOME IN THE LAND OF OZ: Autism, My Sister, and Me - A C Barnhill AT HOME IN THE LAND OF OZ: Autism, My Sister, and Me - A C Barnhill RRP: $35.95
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This bittersweet memoir will resonate with families affected by autism and other developmental disorders and will appeal to everyone interested in the condition. Read more

AUTHENTIC HAPPINESS: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment - Martin E. P. Seligman, PH.D. AUTHENTIC HAPPINESS: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment - Martin E. P. Seligman, PH.D. RRP: $34.95
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Learn how to develop natural buffers against misfortune and the experience of negative emotion and how to move your lives up to a new, more positive plane. Read more


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THE SEVEN SPIRITUAL LAWS OF SUCCESS: A Practical Guide to the Fulfillment of Your Dreams - Deepak ChopraINSIGHT MEDITATION: A Step-by-Step Course on How to Meditate - Sharon Salzberg & Joseph GoldsteinI'M NOT BAD, I'M JUST MAD: A Workbook to Help Kids Control Their Anger - Lawrence E Shapiro, Zach Pelta-Heller & Anna F GreenwaldGRACE AND GRIT: SPIRITUALITY AND HEALING IN THE LIFE AND DEATH OF TREYA KILLAM WILBER - KEN WILBERECKHART TOLLE'S AUDIO COLLECTION - Eckhart Tolle - CDDR ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH: A Complete Course on How to Feel Better, Live Longer, & Enhance Your Health Naturally (Audio CDs)- Andrew Weil, MDDOES MY CHILD HAVE AUTISM?: A Parent's Guide to Early Detection and Intervention in Autism Spectrum Disorders - Wendy L StoneCOUNSELLING PEOPLE ON THE AUTISM SPECTRUM: A Practical Manual - Katherine Paxton and Irene A. EstayCOMING TO OUR SENSES: Healing Ourselves and the World Through Mindfulness - Jon Kabat-ZinnCHILDREN AND YOUTH WITH ASPERGER SYNDROME: Strategies for Success in Inclusive Settings - Brenda Smith Myles